El Duderino 22:08 row
5,079m
Meters
22:08.1
Time
2:10.7
Pace
307
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 123 |
December 09, 2021 21:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.1 | 5,079m | 2:10.7 | 157 | 838 | 20 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 22:08.1 | 495m | 2:09.3 | 162 | 856 | 21 |
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Workout Graph
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