El Duderino 21:14 SkiErg
4,145m
Meters
21:14.8
Time
2:33.7
Pace
222
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 55 |
| Stroke Count | 1179 |
| Drag Factor | 64 |
December 08, 2021 21:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.8 | 4,145m | 2:33.7 | 96 | 631 | 55 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 54 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 56 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 56 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 57 |
| 21:14.8 | 244m | 2:33.2 | 97 | 634 | 53 |
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Workout Graph
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