El Duderino 21:11 SkiErg
4,175m
Meters
21:11.4
Time
2:32.2
Pace
224
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 55 |
| Stroke Count | 1179 |
| Drag Factor | 63 |
December 10, 2021 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.4 | 4,175m | 2:32.2 | 99 | 641 | 55 |
| 5:00.0 | 979m | 2:33.2 | 97 | 634 | 56 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 55 |
| 15:00.0 | 984m | 2:32.4 | 99 | 640 | 56 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 57 |
| 21:11.4 | 237m | 2:30.6 | 102 | 652 | 54 |
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Workout Graph
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