El Duderino 21:15 SkiErg
4,152m
Meters
21:15.2
Time
2:33.5
Pace
222
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 55 |
| Stroke Count | 1179 |
| Drag Factor | 65 |
December 18, 2021 21:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.2 | 4,152m | 2:33.5 | 97 | 632 | 55 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 54 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 56 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 56 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 57 |
| 21:15.2 | 250m | 2:30.4 | 103 | 654 | 52 |
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Workout Graph
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