El Duderino 30:06 BikeErg
13,275
Meters
30:06.8
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 64 |
| Revolution Count | 1945 |
| Power/kg | 1.58 |
| Drag Factor | 108 |
December 18, 2021 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:06.8 | 13,275 | 2:16.1 | 139 | 771 | 387 | 64 |
| 5:00.0 | 2,090 | 2:23.5 | 118 | 696 | 58 | 61 |
| 10:00.0 | 2,175 | 2:17.9 | 133 | 756 | 63 | 64 |
| 15:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 65 |
| 20:00.0 | 2,239 | 2:13.9 | 146 | 792 | 66 | 66 |
| 25:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 66 |
| 30:00.0 | 2,271 | 2:12.1 | 152 | 816 | 68 | 67 |
| 30:06.8 | 40 | 2:50.0 | 71 | 529 | 1 | 53 |
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Workout Graph
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