El Duderino 30:09 BikeErg
13,229m
Meters
30:09.1
Time
2:16.7
Pace
385
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 64 |
| Revolution Count | 1943 |
| Power/kg | 1.56 |
| Drag Factor | 107 |
December 11, 2021 21:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:09.1 | 13,229m | 2:16.7 | 137 | 771 | 64 |
| 5:00.0 | 2,129m | 2:20.9 | 125 | 730 | 62 |
| 10:00.0 | 2,238m | 2:14.0 | 145 | 800 | 66 |
| 15:00.0 | 2,257m | 2:12.9 | 149 | 812 | 66 |
| 20:00.0 | 2,269m | 2:12.2 | 151 | 821 | 67 |
| 25:00.0 | 2,287m | 2:11.1 | 155 | 833 | 67 |
| 30:00.0 | 2,000m | 2:30.0 | 104 | 656 | 59 |
| 30:09.1 | 49m | 3:05.7 | 55 | 488 | 46 |
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Workout Graph
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