El Duderino 22:13 row
5,216m
Meters
22:13.0
Time
2:07.7
Pace
322
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 20 |
| Stroke Count | 460 |
| Drag Factor | 125 |
December 22, 2021 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.0 | 5,216m | 2:07.7 | 168 | 877 | 20 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 20 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 21 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 |
| 22:13.0 | 522m | 2:07.3 | 169 | 882 | 21 |
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Workout Graph
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