El Duderino 1:10:09 BikeErg
28,032
Meters
1:10:09.0
Time
2:30.1
Pace
758
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| RPM | 58 |
| Revolution Count | 4113 |
| Power/kg | 1.17 |
| Drag Factor | 107 |
January 06, 2022 21:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:10:09.0 | 28,032 | 2:30.1 | 103 | 655 | 758 | 58 |
| 5:00.0 | 1,934 | 2:35.1 | 94 | 622 | 51 | 57 |
| 10:00.0 | 2,019 | 2:28.5 | 107 | 667 | 55 | 59 |
| 15:00.0 | 1,999 | 2:30.0 | 104 | 656 | 54 | 59 |
| 20:00.0 | 2,003 | 2:29.7 | 104 | 658 | 54 | 59 |
| 25:00.0 | 2,017 | 2:28.7 | 106 | 666 | 55 | 59 |
| 30:00.0 | 2,022 | 2:28.3 | 107 | 668 | 55 | 59 |
| 35:00.0 | 2,021 | 2:28.4 | 107 | 668 | 55 | 59 |
| 40:00.0 | 2,002 | 2:29.8 | 104 | 657 | 54 | 59 |
| 45:00.0 | 1,955 | 2:33.4 | 97 | 633 | 52 | 57 |
| 50:00.0 | 1,989 | 2:30.8 | 102 | 651 | 54 | 58 |
| 55:00.0 | 2,014 | 2:28.9 | 106 | 664 | 55 | 59 |
| 1:00:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 60 |
| 1:05:00.0 | 2,033 | 2:27.5 | 109 | 674 | 56 | 60 |
| 1:10:00.0 | 1,933 | 2:35.1 | 94 | 622 | 51 | 57 |
| 1:10:09.0 | 47 | 3:11.4 | 50 | 471 | 1 | 47 |
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Workout Graph
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