El Duderino 1:10:07 BikeErg
31,139m
Meters
1:10:07.8
Time
2:15.1
Pace
925
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| RPM | 64 |
| Revolution Count | 4549 |
| Power/kg | 1.61 |
| Drag Factor | 109 |
January 10, 2022 22:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.8 | 31,139m | 2:15.1 | 142 | 788 | 64 |
| 5:00.0 | 2,137m | 2:20.3 | 127 | 735 | 62 |
| 10:00.0 | 2,237m | 2:14.1 | 145 | 799 | 65 |
| 15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 66 |
| 20:00.0 | 2,263m | 2:12.5 | 150 | 817 | 66 |
| 25:00.0 | 2,295m | 2:10.7 | 157 | 839 | 67 |
| 30:00.0 | 2,290m | 2:11.0 | 156 | 835 | 67 |
| 35:00.0 | 2,294m | 2:10.7 | 156 | 838 | 67 |
| 40:00.0 | 2,307m | 2:10.0 | 159 | 847 | 67 |
| 45:00.0 | 2,305m | 2:10.1 | 159 | 846 | 67 |
| 50:00.0 | 2,273m | 2:11.9 | 152 | 823 | 66 |
| 55:00.0 | 2,336m | 2:08.4 | 165 | 868 | 68 |
| 1:00:00.0 | 2,459m | 2:02.0 | 193 | 963 | 72 |
| 1:05:00.0 | 1,809m | 2:45.8 | 77 | 564 | 53 |
| 1:10:00.0 | 1,847m | 2:42.4 | 82 | 581 | 54 |
| 1:10:07.8 | 40m | 3:15.0 | 47 | 462 | 46 |
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Workout Graph
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