El Duderino 1:10:07 BikeErg
31,314m
Meters
1:10:07.0
Time
2:14.3
Pace
935
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| RPM | 65 |
| Revolution Count | 4578 |
| Power/kg | 1.64 |
| Drag Factor | 108 |
January 11, 2022 21:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.0 | 31,314m | 2:14.3 | 144 | 796 | 65 |
| 5:00.0 | 2,184m | 2:17.3 | 135 | 764 | 64 |
| 10:00.0 | 2,308m | 2:09.9 | 159 | 848 | 67 |
| 15:00.0 | 2,326m | 2:08.9 | 163 | 861 | 68 |
| 20:00.0 | 2,347m | 2:07.8 | 168 | 876 | 69 |
| 25:00.0 | 2,384m | 2:05.8 | 176 | 904 | 70 |
| 30:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 35:00.0 | 2,359m | 2:07.1 | 170 | 885 | 69 |
| 40:00.0 | 2,346m | 2:07.8 | 167 | 876 | 69 |
| 45:00.0 | 2,176m | 2:17.8 | 134 | 759 | 63 |
| 50:00.0 | 2,270m | 2:12.1 | 152 | 821 | 67 |
| 55:00.0 | 2,298m | 2:10.5 | 157 | 841 | 67 |
| 1:00:00.0 | 2,375m | 2:06.3 | 174 | 897 | 70 |
| 1:05:00.0 | 1,805m | 2:46.2 | 76 | 562 | 53 |
| 1:10:00.0 | 1,750m | 2:51.4 | 69 | 539 | 51 |
| 1:10:07.0 | 28m | 4:10.0 | 22 | 377 | 40 |
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Workout Graph
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