El Duderino 21:40 row
5,088
Meters
21:40.7
Time
2:07.8
Pace
313
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 20 |
| Stroke Count | 449 |
| Drag Factor | 126 |
January 14, 2022 22:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:40.7 | 5,088 | 2:07.8 | 168 | 866 | 313 | 20 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 21 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 21 |
| 21:40.7 | 392 | 2:08.4 | 165 | 857 | 24 | 20 |
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Workout Graph
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