El Duderino 22:06 row
5,186m
Meters
22:06.4
Time
2:07.8
Pace
320
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 450 |
| Drag Factor | 125 |
January 17, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.4 | 5,186m | 2:07.8 | 167 | 875 | 20 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 20 |
| 10:00.0 | 1,173m | 2:07.8 | 167 | 876 | 20 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 |
| 20:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 |
| 22:06.4 | 483m | 2:10.8 | 156 | 837 | 19 |
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Workout Graph
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