El Duderino 21:09 SkiErg
4,144m
Meters
21:09.2
Time
2:33.1
Pace
221
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 55 |
| Stroke Count | 1169 |
| Drag Factor | 66 |
January 17, 2022 21:07:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:09.2 | 4,144m | 2:33.1 | 97 | 635 | 55 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 53 |
| 10:00.0 | 979m | 2:33.2 | 97 | 634 | 55 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 57 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 57 |
| 21:09.2 | 228m | 2:31.7 | 100 | 644 | 53 |
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Workout Graph
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