El Duderino 21:11 SkiErg
4,148
Meters
21:11.8
Time
2:33.3
Pace
221
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 55 |
| Stroke Count | 1180 |
| Drag Factor | 65 |
January 20, 2022 21:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:11.8 | 4,148 | 2:33.3 | 97 | 634 | 221 | 55 |
| 5:00.0 | 974 | 2:34.0 | 96 | 629 | 52 | 54 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 56 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 57 |
| 20:00.0 | 985 | 2:32.2 | 99 | 641 | 53 | 57 |
| 21:11.8 | 234 | 2:33.4 | 97 | 633 | 12 | 53 |
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Workout Graph
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