El Duderino 20:12 SkiErg
4,035m
Meters
20:12.2
Time
2:30.2
Pace
218
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 55 |
| Stroke Count | 1119 |
| Drag Factor | 66 |
January 26, 2022 21:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 4,035m | 2:30.2 | 103 | 655 | 55 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 54 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 55 |
| 15:00.0 | 988m | 2:31.8 | 100 | 644 | 56 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 57 |
| 20:12.2 | 41m | 2:28.7 | 106 | 665 | 35 |
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Workout Graph
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