El Duderino 1:10:07 BikeErg
30,253m
Meters
1:10:07.5
Time
2:19.0
Pace
877
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 63 |
| Revolution Count | 4478 |
| Power/kg | 1.48 |
| Drag Factor | 104 |
February 15, 2022 22:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:07.5 | 30,253m | 2:19.0 | 130 | 747 | 63 |
| 5:00.0 | 2,216m | 2:15.3 | 141 | 785 | 65 |
| 10:00.0 | 2,335m | 2:08.4 | 165 | 867 | 69 |
| 15:00.0 | 2,361m | 2:07.0 | 171 | 887 | 70 |
| 20:00.0 | 2,397m | 2:05.1 | 179 | 914 | 71 |
| 25:00.0 | 2,406m | 2:04.6 | 181 | 921 | 71 |
| 30:00.0 | 2,429m | 2:03.5 | 186 | 939 | 72 |
| 35:00.0 | 1,957m | 2:33.2 | 97 | 634 | 58 |
| 40:00.0 | 1,994m | 2:30.4 | 103 | 653 | 59 |
| 45:00.0 | 2,011m | 2:29.1 | 105 | 662 | 60 |
| 50:00.0 | 2,024m | 2:28.2 | 107 | 669 | 60 |
| 55:00.0 | 2,059m | 2:25.7 | 113 | 689 | 61 |
| 1:00:00.0 | 2,032m | 2:27.6 | 109 | 674 | 60 |
| 1:05:00.0 | 2,037m | 2:27.2 | 110 | 677 | 60 |
| 1:10:00.0 | 1,958m | 2:33.2 | 97 | 634 | 58 |
| 1:10:07.5 | 37m | 3:22.7 | 42 | 444 | 40 |
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Workout Graph
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