El Duderino 30:10 BikeErg
12,476m
Meters
30:10.7
Time
2:25.1
Pace
345
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| RPM | 60 |
| Revolution Count | 1836 |
| Power/kg | 1.3 |
| Drag Factor | 106 |
March 01, 2022 22:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:10.7 | 12,476m | 2:25.1 | 114 | 694 | 60 |
| 5:00.0 | 2,026m | 2:28.0 | 108 | 671 | 60 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 61 |
| 15:00.0 | 2,081m | 2:24.1 | 117 | 702 | 61 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 62 |
| 25:00.0 | 2,101m | 2:22.7 | 120 | 713 | 62 |
| 30:00.0 | 2,021m | 2:28.4 | 107 | 668 | 59 |
| 30:10.7 | 63m | 2:49.8 | 71 | 545 | 56 |
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Workout Graph
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