El Duderino 15:22 row
3,554m
Meters
15:22.3
Time
2:09.7
Pace
216
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 289 |
| Drag Factor | 125 |
March 01, 2022 21:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:22.3 | 3,554m | 2:09.7 | 160 | 851 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 19 |
| 15:22.3 | 83m | 2:14.3 | 144 | 796 | 16 |
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Workout Graph
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