El Duderino 30:09 BikeErg
12,784
Meters
30:09.8
Time
2:21.5
Pace
363
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| RPM | 62 |
| Revolution Count | 1888 |
| Power/kg | 1.4 |
| Drag Factor | 105 |
March 03, 2022 22:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.8 | 12,784 | 2:21.5 | 123 | 722 | 363 | 62 |
| 5:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 61 |
| 10:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 65 |
| 15:00.0 | 2,225 | 2:14.8 | 143 | 780 | 65 | 66 |
| 20:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 66 |
| 25:00.0 | 2,109 | 2:22.2 | 122 | 708 | 59 | 62 |
| 30:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 56 |
| 30:09.8 | 54 | 3:01.4 | 59 | 367 | 1 | 49 |
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Workout Graph
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