El Duderino 22:07 row
5,107m
Meters
22:07.0
Time
2:09.9
Pace
311
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 18 |
| Stroke Count | 419 |
| Drag Factor | 125 |
March 05, 2022 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.0 | 5,107m | 2:09.9 | 160 | 849 | 18 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 15:00.0 | 1,157m | 2:09.6 | 161 | 852 | 19 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 22:07.0 | 488m | 2:10.1 | 159 | 846 | 18 |
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Workout Graph
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