El Duderino 22:07 row
5,193m
Meters
22:07.9
Time
2:07.8
Pace
321
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 430 |
| Drag Factor | 125 |
March 09, 2022 21:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:07.9 | 5,193m | 2:07.8 | 167 | 876 | 19 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 19 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 20 |
| 22:07.9 | 499m | 2:08.1 | 166 | 872 | 19 |
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Workout Graph
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