El Duderino 21:14 SkiErg
4,270m
Meters
21:14.7
Time
2:29.2
Pace
232
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 54 |
| Stroke Count | 1159 |
| Drag Factor | 65 |
March 12, 2022 20:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.7 | 4,270m | 2:29.2 | 105 | 662 | 54 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 53 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 55 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 55 |
| 20:00.0 | 1,012m | 2:28.2 | 107 | 669 | 56 |
| 21:14.7 | 259m | 2:24.2 | 117 | 701 | 53 |
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Workout Graph
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