El Duderino 22:11 row
5,142
Meters
22:11.1
Time
2:09.4
Pace
314
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 19 |
| Stroke Count | 418 |
| Drag Factor | 125 |
March 15, 2022 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:11.1 | 5,142 | 2:09.4 | 161 | 855 | 314 | 19 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 19 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 70 | 19 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 |
| 20:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 19 |
| 22:11.1 | 507 | 2:09.2 | 162 | 857 | 31 | 19 |
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Workout Graph
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