El Duderino 21:14 SkiErg
4,255m
Meters
21:14.6
Time
2:29.7
Pace
231
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 55 |
| Stroke Count | 1181 |
| Drag Factor | 66 |
March 15, 2022 20:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.6 | 4,255m | 2:29.7 | 104 | 658 | 55 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 55 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 56 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 56 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 57 |
| 21:14.6 | 238m | 2:36.7 | 91 | 612 | 49 |
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Workout Graph
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