El Duderino 22:09 row
5,198
Meters
22:09.2
Time
2:07.8
Pace
321
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 429 |
| Drag Factor | 127 |
March 18, 2022 21:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.2 | 5,198 | 2:07.8 | 167 | 876 | 321 | 19 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 19 |
| 15:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 19 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 |
| 22:09.2 | 509 | 2:06.9 | 171 | 889 | 31 | 20 |
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Workout Graph
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