El Duderino 21:08 SkiErg
4,260m
Meters
21:08.4
Time
2:28.8
Pace
232
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 55 |
| Stroke Count | 1171 |
| Drag Factor | 66 |
March 18, 2022 20:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.4 | 4,260m | 2:28.8 | 106 | 665 | 55 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 54 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 56 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 56 |
| 20:00.0 | 1,022m | 2:26.7 | 111 | 680 | 56 |
| 21:08.4 | 232m | 2:27.4 | 109 | 676 | 53 |
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Workout Graph
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