El Duderino 31:22 row
7,170m
Meters
31:22.9
Time
2:11.3
Pace
432
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 124 |
April 02, 2022 20:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:22.9 | 7,170m | 2:11.3 | 155 | 832 | 18 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 19 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 18 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 19 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 19 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 19 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
| 31:22.9 | 317m | 2:10.7 | 157 | 838 | 19 |
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Workout Graph
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