El Duderino 30:09 BikeErg
13,020m
Meters
30:09.8
Time
2:19.0
Pace
374
Calories
121
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| RPM | 63 |
| Revolution Count | 1922 |
| Power/kg | 1.48 |
| Drag Factor | 105 |
April 03, 2022 21:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:09.8 | 13,020m | 2:19.0 | 130 | 748 | 63 | 121 |
| 5:00.0 | 2,089m | 2:23.6 | 118 | 706 | 62 | 126 |
| 10:00.0 | 2,214m | 2:15.5 | 141 | 784 | 65 | 127 |
| 15:00.0 | 2,248m | 2:13.4 | 147 | 806 | 66 | 129 |
| 20:00.0 | 2,287m | 2:11.1 | 155 | 833 | 68 | 133 |
| 25:00.0 | 2,039m | 2:27.1 | 110 | 678 | 60 | 115 |
| 30:00.0 | 2,084m | 2:23.9 | 117 | 703 | 62 | 112 |
| 30:09.8 | 59m | 2:46.1 | 76 | 562 | 55 | 111 |
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Workout Graph
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