El Duderino 20:06 BikeErg
8,216m
Meters
20:06.5
Time
2:26.8
Pace
228
Calories
117
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| RPM | 60 |
| Revolution Count | 1218 |
| Power/kg | 1.26 |
| Drag Factor | 104 |
April 06, 2022 23:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:06.5 | 8,216m | 2:26.8 | 111 | 680 | 60 | 117 |
| 5:00.0 | 2,068m | 2:25.0 | 115 | 694 | 61 | 123 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 65 | 125 |
| 15:00.0 | 2,204m | 2:16.1 | 139 | 777 | 65 | 126 |
| 20:00.0 | 1,741m | 2:52.3 | 68 | 535 | 52 | 107 |
| 20:06.5 | 31m | 3:29.6 | 38 | 430 | 37 | 105 |
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Workout Graph
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