El Duderino 30:09 SkiErg
5,832
Meters
30:09.7
Time
2:35.1
Pace
309
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 56 |
| Stroke Count | 1700 |
| Drag Factor | 64 |
April 06, 2022 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:09.7 | 5,832 | 2:35.1 | 94 | 622 | 309 | 56 | 139 |
| 5:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 56 | 132 |
| 10:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 55 | 137 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 57 | 142 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 58 | 145 |
| 25:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 58 | 148 |
| 30:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 55 | 136 |
| 30:09.7 | 27 | 2:59.6 | 60 | 507 | 1 | 25 | 134 |
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Workout Graph
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