El Duderino 30:07 BikeErg
12,046m
Meters
30:07.3
Time
2:30.0
Pace
326
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 59 |
| Revolution Count | 1793 |
| Power/kg | 1.18 |
| Drag Factor | 103 |
April 08, 2022 22:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.3 | 12,046m | 2:30.0 | 104 | 656 | 59 | 113 |
| 5:00.0 | 2,005m | 2:29.6 | 104 | 659 | 60 | 118 |
| 10:00.0 | 2,111m | 2:22.1 | 122 | 719 | 63 | 122 |
| 15:00.0 | 2,044m | 2:26.7 | 111 | 680 | 61 | 116 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 60 | 115 |
| 25:00.0 | 1,985m | 2:31.1 | 101 | 648 | 59 | 108 |
| 30:00.0 | 1,842m | 2:42.8 | 81 | 578 | 55 | 109 |
| 30:07.3 | 37m | 3:17.2 | 46 | 456 | 41 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.