El Duderino 34:15 row
7,720m
Meters
34:15.0
Time
2:13.0
Pace
460
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 18 |
| Stroke Count | 620 |
| Drag Factor | 120 |
April 08, 2022 22:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:15.0 | 7,720m | 2:13.0 | 148 | 810 | 18 | 140 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 134 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 140 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 18 | 143 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 19 | 144 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 18 | 143 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 146 |
| 34:15.0 | 916m | 2:19.1 | 130 | 746 | 17 | 135 |
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Workout Graph
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