El Duderino 32:07 SkiErg
6,300m
Meters
32:07.9
Time
2:33.0
Pace
337
Calories
145
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 54 |
| Stroke Count | 1759 |
| Drag Factor | 64 |
April 11, 2022 21:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:07.9 | 6,300m | 2:33.0 | 98 | 636 | 54 | 145 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 54 | 115 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 55 | 147 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 55 | 151 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 55 | 153 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 55 | 154 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 56 | 156 |
| 32:07.9 | 393m | 2:42.7 | 81 | 579 | 49 | 140 |
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Workout Graph
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