El Duderino 55:06 BikeErg
23,819m
Meters
55:06.2
Time
2:18.8
Pace
688
Calories
122
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| RPM | 64 |
| Revolution Count | 3525 |
| Power/kg | 1.49 |
| Drag Factor | 105 |
April 14, 2022 21:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 55:06.2 | 23,819m | 2:18.8 | 131 | 750 | 64 | 122 |
| 5:00.0 | 2,127m | 2:21.0 | 125 | 729 | 63 | 130 |
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 65 | 128 |
| 15:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 | 129 |
| 20:00.0 | 2,232m | 2:14.4 | 144 | 796 | 66 | 127 |
| 25:00.0 | 2,226m | 2:14.7 | 143 | 792 | 66 | 126 |
| 30:00.0 | 2,219m | 2:15.1 | 142 | 787 | 66 | 124 |
| 35:00.0 | 2,224m | 2:14.8 | 143 | 790 | 66 | 126 |
| 40:00.0 | 2,208m | 2:15.8 | 140 | 780 | 65 | 123 |
| 45:00.0 | 2,213m | 2:15.5 | 140 | 783 | 66 | 128 |
| 50:00.0 | 2,242m | 2:13.8 | 146 | 802 | 66 | 130 |
| 55:00.0 | 1,676m | 2:58.9 | 61 | 510 | 50 | 99 |
| 55:06.2 | 28m | 3:41.4 | 32 | 410 | 39 | 99 |
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Workout Graph
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