El Duderino 46:06 BikeErg
18,607m
Meters
46:06.7
Time
2:28.6
Pace
510
Calories
112
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 59 |
| Revolution Count | 2761 |
| Power/kg | 1.2 |
| Drag Factor | 104 |
April 18, 2022 22:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:06.7 | 18,607m | 2:28.6 | 106 | 666 | 59 | 112 |
| 5:00.0 | 2,051m | 2:26.2 | 112 | 684 | 61 | 122 |
| 10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 62 | 127 |
| 15:00.0 | 2,129m | 2:20.9 | 125 | 730 | 63 | 121 |
| 20:00.0 | 2,126m | 2:21.1 | 125 | 728 | 63 | 121 |
| 25:00.0 | 2,135m | 2:20.5 | 126 | 734 | 63 | 120 |
| 30:00.0 | 2,130m | 2:20.8 | 125 | 731 | 63 | 115 |
| 35:00.0 | 1,851m | 2:42.0 | 82 | 582 | 55 | 102 |
| 40:00.0 | 1,820m | 2:44.8 | 78 | 568 | 54 | 100 |
| 45:00.0 | 1,860m | 2:41.2 | 83 | 587 | 55 | 100 |
| 46:06.7 | 397m | 2:48.0 | 74 | 553 | 53 | 98 |
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Workout Graph
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