El Duderino 21:06 SkiErg
4,094m
Meters
21:06.5
Time
2:34.6
Pace
218
Calories
147
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 55 |
| Stroke Count | 1180 |
| Drag Factor | 64 |
April 18, 2022 21:23:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:06.5 | 4,094m | 2:34.6 | 95 | 625 | 55 | 147 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 54 | 138 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 56 | 145 |
| 15:00.0 | 973m | 2:34.1 | 96 | 628 | 57 | 149 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 57 | 154 |
| 21:06.5 | 214m | 2:35.3 | 93 | 621 | 52 | 151 |
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Workout Graph
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