El Duderino 31:05 SkiErg
6,109m
Meters
31:05.7
Time
2:32.7
Pace
328
Calories
148
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 56 |
| Stroke Count | 1740 |
| Drag Factor | 64 |
April 20, 2022 21:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.7 | 6,109m | 2:32.7 | 98 | 638 | 56 | 148 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 54 | 139 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 56 | 144 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 56 | 147 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 56 | 150 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 57 | 152 |
| 30:00.0 | 987m | 2:31.9 | 100 | 643 | 58 | 154 |
| 31:05.7 | 223m | 2:27.3 | 109 | 676 | 54 | 155 |
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Workout Graph
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