El Duderino 47:06 BikeErg
18,878m
Meters
47:06.8
Time
2:29.7
Pace
518
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 59 |
| Revolution Count | 2810 |
| Power/kg | 1.18 |
| Drag Factor | 103 |
April 24, 2022 20:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:06.8 | 18,878m | 2:29.7 | 104 | 658 | 59 | 114 |
| 5:00.0 | 2,110m | 2:22.1 | 122 | 719 | 63 | 133 |
| 10:00.0 | 2,180m | 2:17.6 | 134 | 762 | 65 | 131 |
| 15:00.0 | 2,122m | 2:21.3 | 124 | 726 | 63 | 124 |
| 20:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 120 |
| 25:00.0 | 2,137m | 2:20.3 | 127 | 735 | 64 | 116 |
| 30:00.0 | 2,149m | 2:19.5 | 129 | 742 | 64 | 120 |
| 35:00.0 | 1,772m | 2:49.3 | 72 | 548 | 53 | 102 |
| 40:00.0 | 1,748m | 2:51.6 | 69 | 538 | 52 | 101 |
| 45:00.0 | 1,766m | 2:49.8 | 71 | 545 | 53 | 100 |
| 47:06.8 | 746m | 2:49.9 | 71 | 545 | 53 | 100 |
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Workout Graph
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