El Duderino 31:14 row
7,139m
Meters
31:14.5
Time
2:11.2
Pace
429
Calories
148
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 121 |
April 24, 2022 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:14.5 | 7,139m | 2:11.2 | 155 | 832 | 18 | 148 |
| 5:00.0 | 1,154m | 2:09.9 | 159 | 848 | 19 | 140 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 143 |
| 15:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 147 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 149 |
| 25:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 153 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 19 | 155 |
| 31:14.5 | 271m | 2:17.4 | 135 | 763 | 17 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.