El Duderino 10:05 row
2,353m
Meters
10:05.3
Time
2:08.6
Pace
143
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 124 |
April 29, 2022 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.3 | 2,353m | 2:08.6 | 164 | 866 | 19 | 144 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 | 139 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 20 | 147 |
| 10:05.3 | 16m | 2:45.6 | 77 | 565 | 147 |
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