El Duderino 30:10 SkiErg
6,041m
Meters
30:10.9
Time
2:29.8
Pace
327
Calories
149
Heart Rate
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 57 |
Stroke Count | 1749 |
Drag Factor | 64 |
April 29, 2022 21:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:10.9 | 6,041m | 2:29.8 | 104 | 657 | 57 | 149 |
5:00.0 | 980m | 2:33.0 | 98 | 635 | 56 | 129 |
10:00.0 | 992m | 2:31.2 | 101 | 648 | 58 | 141 |
15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 58 | 147 |
20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 58 | 151 |
25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 59 | 156 |
30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 60 | 160 |
30:10.9 | 34m | 2:40.2 | 85 | 592 | 28 | 159 |
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Workout Graph
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