El Duderino 40:08 BikeErg
17,047m
Meters
40:08.8
Time
2:21.3
Pace
500
Calories
125
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| RPM | 63 |
| Revolution Count | 2535 |
| Power/kg | 1.41 |
| Drag Factor | 103 |
May 09, 2022 21:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:08.8 | 17,047m | 2:21.3 | 124 | 726 | 63 | 125 |
| 5:00.0 | 2,210m | 2:15.7 | 140 | 781 | 66 | 141 |
| 10:00.0 | 2,297m | 2:10.6 | 157 | 840 | 68 | 140 |
| 15:00.0 | 2,285m | 2:11.2 | 155 | 832 | 68 | 134 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 68 | 137 |
| 25:00.0 | 2,320m | 2:09.3 | 162 | 857 | 69 | 138 |
| 30:00.0 | 2,333m | 2:08.5 | 165 | 866 | 70 | 141 |
| 35:00.0 | 1,702m | 2:56.2 | 64 | 519 | 51 | 105 |
| 40:00.0 | 1,561m | 3:12.1 | 49 | 469 | 46 | 97 |
| 40:08.8 | 40m | 3:40.0 | 33 | 413 | 41 | 96 |
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Workout Graph
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