El Duderino 31:07 SkiErg
6,201m
Meters
31:07.0
Time
2:30.5
Pace
335
Calories
152
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 58 |
| Stroke Count | 1819 |
| Drag Factor | 63 |
May 13, 2022 19:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:07.0 | 6,201m | 2:30.5 | 103 | 653 | 58 | 152 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 56 | 135 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 58 | 144 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 59 | 146 |
| 20:00.0 | 990m | 2:31.5 | 101 | 646 | 59 | 151 |
| 25:00.0 | 996m | 2:30.6 | 102 | 652 | 59 | 155 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 60 | 164 |
| 31:07.0 | 239m | 2:20.1 | 127 | 737 | 57 | 169 |
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Workout Graph
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