El Duderino 40:06 BikeErg
16,129m
Meters
40:06.7
Time
2:29.2
Pace
450
Calories
122
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| RPM | 59 |
| Revolution Count | 2400 |
| Power/kg | 1.19 |
| Drag Factor | 103 |
June 01, 2022 22:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:06.7 | 16,129m | 2:29.2 | 105 | 662 | 59 | 122 |
| 5:00.0 | 2,166m | 2:18.5 | 132 | 753 | 64 | 137 |
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 68 | 143 |
| 15:00.0 | 2,291m | 2:10.9 | 156 | 836 | 68 | 144 |
| 20:00.0 | 2,314m | 2:09.6 | 161 | 852 | 69 | 147 |
| 25:00.0 | 1,973m | 2:32.0 | 100 | 642 | 59 | 121 |
| 30:00.0 | 1,772m | 2:49.3 | 72 | 548 | 53 | 109 |
| 35:00.0 | 1,658m | 3:00.9 | 59 | 503 | 49 | 104 |
| 40:00.0 | 1,645m | 3:02.3 | 58 | 498 | 49 | 101 |
| 40:06.7 | 32m | 3:29.3 | 38 | 431 | 45 | 99 |
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Workout Graph
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