El Duderino 21:15 SkiErg
4,084m
Meters
21:15.0
Time
2:36.0
Pace
216
Calories
149
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 56 |
| Stroke Count | 1200 |
| Drag Factor | 63 |
June 01, 2022 21:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.0 | 4,084m | 2:36.0 | 92 | 616 | 56 | 149 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 55 | 139 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 57 | 149 |
| 15:00.0 | 964m | 2:35.6 | 93 | 619 | 57 | 152 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 58 | 155 |
| 21:15.0 | 238m | 2:37.5 | 89 | 607 | 54 | 153 |
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Workout Graph
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