El Duderino 14:01 row
3,077m
Meters
14:01.6
Time
2:16.7
Pace
179
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 17 |
| Stroke Count | 244 |
| Drag Factor | 119 |
July 24, 2022 19:42:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.6 | 3,077m | 2:16.7 | 137 | 770 | 17 | 153 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 18 | 153 |
| 10:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 152 |
| 14:01.6 | 879m | 2:17.4 | 135 | 764 | 17 | 154 |
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