El Duderino 21:14 row
5,069
Meters
21:14.1
Time
2:05.6
Pace
319
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 124 |
September 22, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.1 | 5,069 | 2:05.6 | 176 | 906 | 20 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 20 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 20 |
| 15:00.0 | 1,190 | 2:06.0 | 175 | 901 | 21 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 |
| 21:14.1 | 308 | 2:00.2 | 201 | 992 | 24 |
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Workout Graph
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