El Duderino 20:06 BikeErg
8,233
Meters
20:06.5
Time
2:26.5
Pace
227
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 60 |
| Revolution Count | 1213 |
| Power/kg | 1.26 |
| Drag Factor | 106 |
September 22, 2022 21:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:06.5 | 8,233 | 2:26.5 | 111 | 682 | 227 | 60 |
| 5:00.0 | 1,974 | 2:31.9 | 100 | 643 | 53 | 58 |
| 10:00.0 | 2,117 | 2:21.7 | 123 | 723 | 60 | 62 |
| 15:00.0 | 2,155 | 2:19.2 | 130 | 746 | 62 | 64 |
| 20:00.0 | 1,954 | 2:33.5 | 97 | 632 | 52 | 58 |
| 20:06.5 | 33 | 3:16.9 | 46 | 457 | 0 | 47 |
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Workout Graph
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