El Duderino 22:17 row
5,208m
Meters
22:17.7
Time
2:08.4
Pace
320
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 124 |
October 04, 2022 21:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.7 | 5,208m | 2:08.4 | 165 | 868 | 19 |
| 5:00.0 | 1,152m | 2:10.2 | 159 | 845 | 19 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 19 |
| 15:00.0 | 1,162m | 2:09.0 | 163 | 859 | 19 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 |
| 22:17.7 | 571m | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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