El Duderino 21:09 SkiErg
4,034
Meters
21:09.9
Time
2:37.3
Pace
212
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 54 |
| Stroke Count | 1149 |
| Drag Factor | 75 |
October 04, 2022 22:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.9 | 4,034 | 2:37.3 | 90 | 608 | 212 | 54 |
| 5:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 52 |
| 10:00.0 | 949 | 2:38.0 | 89 | 605 | 50 | 55 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 51 | 55 |
| 20:00.0 | 967 | 2:35.1 | 94 | 622 | 51 | 55 |
| 21:09.9 | 222 | 2:37.4 | 90 | 608 | 11 | 52 |
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Workout Graph
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